Become Stress Hardy 508-450-4230     
Home

Our Services

Stress Management
Acutonics
Qi Gong
Sound Table
Reiki Healing
Shamanic Healing
Family Constellations

About Us

FAQs
Testimonials
Contact Us


A Conversation
With Walter Rice


Listen To Our
Audio Interview




The Four Step
Approach To
Stress Reduction
  read more...

BECOME STRESS HARDY

Follow these simple guidelines to become stress hardy!

  • Honor Yourself

  • Spend Time With Nature

  • Live In The Moment

  • Eat Healthy Food

  • Listen To Your Breath

  • Do Some Form Of Exercise

  • Listen To Good Music

  • Connect With Your Higher Power

  • Nurture Friendships

  • Be Creative

  • Dream

  • Ample Sleep

  • Develop Humor

  • Meditate

  • Take Quiet Time

  • Be In Contact With Your Spirit

  • Pray

  • Be Connected To Your Mind And Body

  • Practice Yoga, Tai Chi and Chi Gong

Holistic Spiritual Healing Services
Walter P. Rice

The Four Step Approach To Stress Reduction
   Read More...



Mind/Body Medicine For Stress Reduction
   Read More...

Home | About Counseling | Our Services | Testimonials | A ConversationWith Walter Rice |
Listen To Our Audio Interview
| Stress Management | Acutonics | Qi Gong |
Sound Table
| Reiki Healing | Shamanic Healing | Family Constellations |
FAQs
| Privacy | Contact Us

Walter Rice, Holistic Spiritual Healing Services, 12 Saturn Drive, Shrewsbury, MA 01545 USA Phone: 508-450-4230
Copyright © 2004 - 2014 Walter Rice All Rights Reserved

Offering holistic health and wellness and spiritual counseling services in
Shrewsbury MA, Worcester MA, Grafton MA, Boylston MA, Northborough MA, and other towns in Worcester County, Massachusetts.


Web Design & Development by Cheryl K. Perkins & Associates